A series of 16 functional movement tests that evaluate mobility, stability, and biomechanical function across key areas like the hips, thoracic spine, shoulders, core, and ankles.

The evaluation results in a customized roadmap—including mobility drills, stability work, and strength exercises tailored to the individual's physical needs and swing characteristics.

Along with the clients goals and objectives, the assessment with determine how many session are needed. Once complete, price and number of sessions will be determined.

Achey back? Stiff Muscles? Headaches? We rejuvenate the body with joint and soft tissue mobilization, with contract-relax stretching. These techniques work together to restore movement, reduce pain, and speed healing by addressing the mechanical and neuromuscular restrictions that limit function.