A series of 16 functional movement tests that evaluate mobility, stability, and biomechanical function across key areas like the hips, thoracic spine, shoulders, core, and ankles.

The evaluation results in a customized roadmap—including manual therapy, mobility drills, stability work, and strength exercises tailored to the individual's physical needs and swing characteristics.

Along with the clients goals and objectives, the assessment with determine how many session are needed. Once complete, price and number of sessions will be determined. If you only want the assessment, it is $200.

Unlock longer drives, lower scores, and pain-free rounds with private golf fitness and mobility coaching designed just for you.

What you get

• Free TPI Body Swing assessment: Detailed screening of swing mechanics, mobility limits, strength imbalances, posture, and injury history.

• 45 minute private sessions for technique integration: Fitness exercises, and drills specifically chosen to transfer directly to golf.

• Performance metrics and tracking: Regular tests for mobility ranges, rotational power, imbalance reduction, and on-course performance measures so you see real progress.

• Along with the clients goals and objectives, the assessment with determine how many session are needed. Once complete, price and number of sessions will be determined. If you only want the assessment, it is $160.

Focus: Mobility, and Fitness — 1 to 2 times per week.

• Mobility

  • Active joint mobility, myo-fascial release, tailored to reduce pain and improve range of motion.

• Fitness

  • Small-group classes focused on balance, flexibility, power, and cardiovascular health. All geared to keeping your swing elite.

Traditional semi one to one personal training with two clients. Includes monthly body assessment and muscle testing. Customized consultation. Classes are administered online or in person. Your choice. Price listed is the per session price. Free assessment will be completed first.

Sessions blend evidence-based strength exercises, balance progressions, mobility, and movement practice all scaled to individual ability.

Classes are administered online or in person. Your choice. Price listed is the per person session price.

Achey back? Stiff Muscles? Headaches? We rejuvenate the body with joint and soft tissue mobilization, with contract-relax stretching. These techniques work together to restore movement, reduce pain, and speed healing by addressing the mechanical and neuromuscular restrictions that limit function.