Who we are
Vaughn brings 25 years of hands on experience in physical therapy and personal training. He has guiding elite athletes to retirees to reach their fitness and wellness goals. Degreed in Physical Therapy and accredited by the American College of Sports Medicine, Vaughn combines clinical expertise with evidence-based fitness principles. His comprehensive approach to movement, strength, and wellness delivers measurable results—helping clients recover, perform better, and achieve optimal long-term health. Whether rehabbing an injury, improving functional mobility, or pursuing peak performance, Vaughn creates personalized, sustainable programs tailored to each stage of life.
Testimonials
I worked out with Vaughn for almost a 18 months and got great results. He did a great job mixing up the programs, lecturing when he needed to and driving me to be my very best. He is very personable and always professional. With serious conviction and Vaughn by your side - the results speak for themselves...money well spent.
Eric Neef
Vaughn was very helpful in getting me focused on weight loss and exercising. Vaughn had a good balance between pushing me and not pushing me too hard. Vaughn equipped me with the knowledge to be able to stick with the training regimen even after I completed my work with Vaughn. I would recommend him to others.