Who we are

Vaughn brings 25 years of hands on experience in physical therapy and personal training. He has also completed the Titleist Performance Institute (TPI) Level 1 Certification for Medical and Fitness to help aspiring golfers enjoy the game even more and has spent the last 3 years focusing on golf enthusiasts.

He has guiding elite athletes to retirees to reach their fitness and wellness goals. Degreed in Physical Therapy and accredited as a personal trainer, Vaughn combines clinical expertise with evidence-based medical and fitness principles. His comprehensive approach to movement, strength, and wellness delivers measurable results—helping clients recover, perform better, and achieve optimal long-term health. Whether rehabbing an injury, improving functional mobility, or pursuing peak performance, Vaughn creates personalized, sustainable programs tailored to each stage of life.‍

Philosophy

Outlined extensively in his book Outlive: The Science and Art of Longevity, by Dr. Peter Attia, my belief centers on shifting from traditional, reactive healthcare to a proactive, data-driven framework designed to maximize health and longevity. To delay the four chronic diseases that cause the majority of deaths and decline: heart disease, cancer, neurodegenerative diseases (like Alzheimer's), and metabolic dysfunction (like type 2 diabetes). ‍

To optimize exercise, sleep, nutritional biochemistry, and emotional well being as the key factors of in living a more healthy life.

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‍ Continuing Education

  • North American College of Sports Medicine (ACSM) | Certified Professional (20 Hours of Annual CECs)

  • Specialized Training: Smart Tools Blood Flow Restriction (BFR) Certification (2023) | MedBridge STM Cupping (2021) | Kinesio/Dynamic Taping (2020) | MedBridge Comprehensive Vestibular Rehabilitation (2013) Manual Therapy Seminars-Emerson Institute of Manual Therapy, Cervical, Thoracic, Lumbar (2002).  MedBridge MET, for ankle, Hip, knee, and shoulder.  Grade I-IV joint mobilization techniques of spine, hip, shoulder, knee, and ankle.

  • Titlelist Performance Institute Level 1 certification for Medical and Fitness.

Black and white logo with a hexagonal border, featuring a stylized golfer’s face silhouette, the words "Titleist Performance Institute Certified" in bold, with "Titleist" written in cursive.
A man with dark hair and light skin wearing a light gray T-shirt with a graphic of a green apple and the text 'MORE THAN TRAINING'. He has his hands in his pockets and is standing against a plain dark gray background.

Testimonials


Jessica Jorgensen

I worked out with Vaughn for almost a 18 months and got great results. He did a great job mixing up the programs, lecturing when he needed to and driving me to be my very best. He is very personable and always professional. With serious conviction and Vaughn by your side - the results speak for themselves...money well spent.

Eric Neef

Vaughn was very helpful in getting me focused on weight loss and exercising. Vaughn had a good balance between pushing me and not pushing me too hard. Vaughn equipped me with the knowledge to be able to stick with the training regimen even after I completed my work with Vaughn. I would recommend him to others.

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